TRX suspension training system using your own body weight as resistance is all the equipment you will need for this class. It fits the needs of all age groups and fitness levels.
TRX develops strength and endurance throughout multiple muscle groups, increases mobility in your joints, fine tunes balance and increases flexibility. TRX training also leads to a stronger core. Let Certified Personal Trainer Jack Paul lead you through this TRX bodyweight class. Sessions run four weeks and the cost of the class is $49.00.
Join Certified Personal Trainer and TRX Instructor Jack Paul on Sundays from 10:00-11:00 am in Studio 2.
Trainer: Jack Paul – TRX Instructor
Location: Studio 2
Dates: See Front Desk for Session Start Dates and/or to Sign Up
Times: Sundays – 10-11am
The cost of this class is $49.00. Sign up at the front desk today! For more information contact Maria Harper at ext. 635.