On the TRX® Suspension Trainer, you are in control. Use your body weight and gravity to perform over 300 exercises that you can make easier or harder. The straps allow you to increase or decrease the exercise difficulty based on your body’s position. Prime Time is offering a TRX Body Blast class. This program is designed to get you stronger from the core out. You will increase strength, burn fat and increase overall conditioning. This versatile piece of equipment has limitless progressions to increase core strength.
Join Certified Personal Trainer and TRX Instructor Jack Paul on Sundays from January 21 to February 11 from 10:00 to 11:00 am in studio 2.
Trainer: Jack Paul – TRX Instructor
Location: Studio 2
Dates: January 21, 28, February 4, 11, 2018
Times: Sunday 10am to 11am
The cost of this class is $89.00. Space is limited to eight participants (minimum of 4 participants). Sign up at the front desk today! For more information contact Maria Harper at ext. 635.